Warm sunshine beats down on her skin, filling her up with warm light energy. Her internal cup slowly begins to fill, energy awakens within. As she begins to run through the field her feet beat down on the long gras rhythmically, her handsbrush through the long grass and particles float into the air. The smell of freshly cut grass fills her nose with pleasure. A cool refreshing breeze, flows through her hair and sweeps across her neck sending a gentle shiver down her spine. Sights set on the lake up ahead, she runs a little faster. At the edge of the lake she plops herself down onto a rock close enough to dip her toes into the shallow water. She gazes at the mirror like quality of the lake, simple experience of tranquility at the waters edge. Dazzling at natures beauty in one of its most natural forms, she has no worries or fears, aware of all that is present. Her breath slows, and deepens as she finds the same tranquility within her own self.