Love &support is a hidden gem

where_there_is_love_quote_mahatma_gandhi_yogaShe was undeniably compassionate- almost excessively. When others require ample amounts of attention due to their difficulties, or obstacles she always lent an open ear. One that would be understanding, and also ease some of their burden. This constant attack on her energy left her empty, and drained. Void of all energy, unable to recover herself, the need of her assistance still prevalent, to help ease the burden of others.

Her heart simply felt as though it was imploding unable to help others, to be sympathetic or even understanding. She wanted to feel normal, and able to provide her full love and heart to others. Her purpose could not be fulfilled without her vibrancy or sparkle. Unconscious to the fact that she was hurt and needed the warmth, love and tenderness that she had once provided others.

We always find solace in talking to others, to become aware that we are not alone. We are not the only one’s who may be struggling along our path. It takes persistence to achieve success. We may fail 757 times but the 758 might lead to our success. This is why we figure out what it is we are meant to do and persevere no matter how many times we must fall down. When we show others our failures, they are able to compare with their own lives and help provide us with comfort and reassurance, that nothing great is achieved without difficulty. She was having difficulty finding the reassurance she needed to proceed and develop her inner strength. Her explanation of her sentiments was too difficult to fully share, and unload onto the shoulders of others. She dug deep inside and buried them. The hole became overflowing with memories that were overly agonizing, and too damaging to share with others who were oblivious to her truth. It was an ongoing internal battle until she found the missing element.

A space and supportive community that inspire greatness, develop character, grow inner strength, and enhance qualities that already reside within each and everyone who simply show up. They simply show up and remain open in heart and mind to the experiences and knowledge of others. A place to share energy, and transform dark into light. To grow both inside and out. It is a place that has a magic quality within its walls that illuminates even the darkest of places. We tap into awareness with breath, tranquility in stillness and find roots in the present moment happiness that can be ours if we simply let go.

Although she still has the overwhelm that first tried to drag her under, she has developed the muscles she needs and found a support system to help her battle the swells within. She no longer has to feel alone, depleted and without.

There is nothing more important than your community

For a long time I lived in a place where I felt like a stranger, I did not have much connection with others in the city where I lived. I felt so out-of-place and disconnected that I felt the need for a big change, and soon enough my whole life shifted.

I found my community in yoga studio in my hometown, Moksha Yoga Fredericton. It is in the heart of the city and for good reason. Teachers and students alike are open-hearted hippie warriors determined to create a beautiful loving atmosphere for themselves and anyone else who wants to be apart of it. It is an essential part of my life, as it provides relaxation, clarity, insight and a piece of happiness that you can not find anywhere else.

The community welcomed me with open arms on a frigidly cold day last February when I was asked to sub a yoga class on a lunch hour one Friday afternoon. I graciously accepted, having been given such a marvelous opportunity, sometimes your mind rapidly takes a swan dive into fear– well what if I am not good enough, what if my sequence isn’t right or challenging enough, the what ifs can be never-ending …  After that 60 minutes, those worries, anxieties and fears evaporated. I was where I was meant to be. You have all these like-minded people wanting to expand their knowledge of themselves and their abilities Just like what I have been searching for. Just like that, I clicked into place with all those other yogis, what I had been looking for, what I had been missing I finally found it. This yoga studio had filled that void that was left empty for so long.

Community is so important because it gives you a sense of belonging, they allow us to interact with like-minded individuals, share experiences, develop valued relationships that work towards a specific goal, and without community we live a pretty isolated, desolate life.  These are the people who surround your life and directly impact the person you become. As individuals we weave our spirits into everything that we do, whether we make a bracelet for a friend or a painting for a collector our spirit has imprinted on that object, same can be said for the people we spend our time with. They weave their spirits into ours and vice versa. With that being said it may alter your current situation- you may choose differently in the future but it may not change your situation at all.  Let the people that support, uplift, motivate to do better, be who you are and be the best you possible spend the most time with you because they will help you achieve success in all the areas of your life.

Get out there get involved, do something you love in your community to broaden your connections, your circle and your life.